As far back as I can remember, I’ve always wanted to live to be 100 years old.
The cool thing is that with new and improving advancements in anti-aging technology and supplementation – and good ole fashioned exercising, training, eating and resting well – living to be 100 years old will be common for those of us who want to live that long.
And, not just by adding years to our lives, but by adding life to our years. I hear wise people say that often.
Don’t get me wrong – I still like to have a drink, an occasional social cigarette, ice cream, and I don’t say no to the bacon burger basket and chocolate shake at Culvers drive thru when the occasion presents itself. I also LOVE one good spliff!
Who doesn’t like to enjoy themselves and indulge once in a while?
I don’t care if it’s alcohol, tobacco, marijuana, candy, cake, ice cream, or fast food – as much as I’m an advocate of good health and fitness – I am also an advocate of enjoying life, even if that includes “guilty pleasures.”
The saying, “Everything in moderation even moderation” resonates with me.
Never let anyone guilt you into living a way that you don’t want to. Also, don’t guilt yourself.
Having resolve to live life the way we want is our born pursuit.
For the people who don’t approve? I respectfully let that be their problem, not mine.
We are adults. Love is the law and there is no limit. Remarkable communication can get us there. Let us not give our power to people, circumstances, and situations that don’t deserve, or warrant it.
As long as I stay active, fit, and healthy most of the time, I think I am doing well.
I indulge a bit, slow down for a moment, and speed right back up again.
Sometimes, this practice can be stimulating for my soul. It keeps me honest and allows me to be human.
The key is to find that sweet spot, discover balance, and figure out what works for me, not anybody else. It ebs and flows and changes with the seasons.
I will keep practice at living life on good terms with myself, and witness my happiness continue to exponentially increase.
As I get older, I just want to be around good people. People who are good ‘to’ me, good ‘for’ me and good for my soul. Anything less? no thanks.