Vlog #1 – How To Redirect Your Focus When You’re Suffering in the Moment

We all face tough moments during the day when we feel weak, and when that happens, we lose our focus, we get negative or we lash out in a way that doesn’t serve our best interests. This video explains my experience with those feelings and how I redirect my focus towards something more positive.
 

Reference:

Shine a Light

It’s Your Birthday (50 Cent)

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